Ok, so I have to admit my enthusiasm for exercising and working out seems to have gone out the window once I posted last week's update! I went to the gym over the weekend, and have been taking advantage of Boston's summer-like weather by walking during my lunch hours...but overall, I am not doing what I really need to be doing if I'm going to run a 5k in less than 4 weeks!
That, combined with only 45 days until the wedding - it's time to get serious and go back to a 40 Days of Fitness challenge! Woo! I did pretty well with this challenge last time, so I'm back to a daily goal of 30 minutes of exercise. Walking, jogging, using the elliptical, riding the bike - you name it, as long as I do it for at least 30 minutes a day, I will be meeting my goals! And writing down my results, so I hold myself accountable!!
Are you setting any goals for yourself this month? Have you signed up for any races lately and then thought, oh man, why did I sign up for this?!